Join Barefoot Yoga in the beautiful surroundings of Longbrook Farm just outside Oundle for Sunset Yoga on the evening of Sunday 15th September. 

Charlotte’s style of teaching has been influenced by some wonderful teachers past and present and the class will be suitable for all levels. The sun will set in the latter stages of the Practice. Following the class, there will be tea and cake afterwards for those who have time and wish to join us. 

Charlotte is kindly giving her time and expertise at no cost meaning that all funds raised will go to the Mintridge Foundation to help more young people have a positive relationship with sport. 

You will need the following props: 

1 x Yoga Mat

1 x Bolster (2 x pillows wrapped in a towel and tied at each end can make a bolster)

1 x Yoga Belt - please bring your long belt if you have one

2 x Yoga Bricks

1 x Yoga Block (a hard back book could be used)

1 x Eye bag or something to cover your eyes

1 x Large Blanket ( 2 x if chilly)

1 x Smaller Blanket or towel

 

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