You are invited to join us for a morning of relaxing. We will be joined by Charlotte, who will show us the benefits of a sound bath and having some time just for you. There are a number of benefits for taking part in a sound bath, including reduces stress and fatgue and creating a calming environment that enhances mental and emotional health. 

 

Please wear comfy clothes and bring something to on and under .... anything to make yourself super comfy! 

 

There will be endless tea and coffee and a buffet lunch provided. PLEASE INFORM ALI OF ANY ALLERGIES. 

 

Parking - there is some parking available in the car park next to Tenants Hall. We are asked not to park in the health centre car park. There is some more parking available on the main road.