Every year around 19,500 people in Wales are diagnosed with cancer.

Tenovus Cancer Care will be there for over 10% of those newly diagnosed, but we want to be there for even more.  

Dare to Dip?

Join us this March, as we take a cold water dip to raise funds for our vital support services.

Not only will you be supporting our work, but you’ll receive all the benefits of cold water therapy!  

Dip in to the exhilarating world of cold water challenges and leave with a crystal clear mind knowing you’ve done something refreshing to support those affected by cancer.  

Dive in your way:

Don’t like the beach? Shorely you can’t be sea-rious?

Our virtual cold water challenge is open to everyone, whether you take part at Barafundle Bay or in your bath tub! Make this challenge your own however, always make sure to take precautions and stay safe throughout your challenge.