Welcome to Step Up for Mental Health: 10K Steps a Day in May!

We’re challenging ourselves to walk 10,000 steps every day this May — not just for our own wellbeing, but to support mental health awareness and vital services.

Why? Because moving more boosts mental health, and by stepping up together, we can raise funds to help others get the support they need. And what better time than May – National Walking Month and home to Mental Health Awareness Week!

Every step counts. Every conversation matters. Join us in walking for healthy minds, for hope, and for change.

Everyone who registers has the option to receive a bespoke event t-shirt to raise awareness as you clock up your steps.