Saturday 21st March 2026  2.30 - 4.30 pm at the Float Spa Hove

 

 A 5-Part Workshop Series

 


This gentle series of five 2-hour workshops is designed around the SIPS framework — Slowing down, Identity, Purpose & Hope, and Self-Love.

The session will focus on the Identity element of SIPS

Each session offers practical tools to ease anxiety, rebuild strength, and rediscover hope through relaxation, reflection, and shared support, helping participants gradually cultivate calm, clarity, and connection.

 

registrations are not available

There are currently no entry options available for this event.