This is your challenge, to do your way! Challenge yourself to cover your distance of choice in your own time, at your own pace, in a safe space. Whether you walk, jog, run, cycle, skip or swim - Rays and Shine and join Team Sunshine.

This is a challenging and uncertain time for everyone. At Rays of Sunshine, we are more committed than ever to supporting our wish families, especially as they are now facing a period of isolation at home or in hospital.

Unfortunately, due to the public health concerns many planned sporting events have been postponed, which is highly disappointing for everyone who had trained so hard. However, we still need your support at this time to continue in our mission to brighten the lives of seriously ill children and their families. Families are still turning to us to bring joy and hope, and they will continue to do so in the future, which is why we need your help now more than ever.

We will help you stay active and healthy this winter whilst raising money for Rays of Sunshine.

Join as a team or on your own, whether its to cover the miles from: London to Lapland (1,442 miles), London to Florida (4,397 miles), London to Paris (212 miles) or simply to cover a 10k, half or full marathon distance.

You will receive fundraising materials, a running vest or t-shirt, medal, access to the Rays of Sunshine Strava team group and full Sunshine support throughout the month.

Join our team and start fundraising here

Thank you!