43% of young girls (1.5 million) do less than an average of 30 minutes of exercise a day and together, Pretty Athletic and the Mintridge Foundation are determined to change this narrative, but we need the help of lots of you lovely ladies, simply by getting out and moving your body, this International Women’s Day on 8^th March.

So, here we go...

As an all female pair, can you run / walk / scoot / wheel / swim / horse ride / canoe / kayak / SUP a minimum of 4.3km each between 8^th & 13th March to help raise valuable funds for the Mintridge Foundation?

Funds will be used to deliver a female sports participation programme in an inner city school with an empowering sporting role model!

The distance can be spread across the 6 days or all in one go – we just want to see as many women active as we can! 

Who do you love exercising with?

Who holds you accountable when it is raining outside?

Who inspires you?

Who might have moved further afield and you can't necessarily see all the time?

Sign up with your rock today and help us #breakthebias in sports participation!

We have a prize draw for you too…

By entering the 4.3 Challenge, your pair will be entered into a Prize Draw to win a Pretty Athletic bundle worth over £100. Everyone will receive a unique IWD discount code too! The team at the top of the leaderboard gets an additional entry!

How?

• Find your inspiring challenge partner.
• Enter via the registration link. 
• Run / walk / scoot / wheel / swim / horse ride / canoe / kayak / SUP a minimum of 4.3km each as a pair (either together or apart).
• Track your miles via Strava (or manually) and log your activity on your personal challenge page! ENSURE THAT YOUR STRAVA PRIVACY IS SET TO "EVERYONE". 
• You must share a photo during or after your challenge on Instagram or Twitter and tag both Pretty Athletic and Mintridge with the hashtag #IWD. 

If you need any help with checking that your Strava is connected, please click here. 

For help adding your distance manually, please click here. 

Your miles won't log until 8^th March.

• Once you have completed your kms, you will be entered into the Pretty Athletic prize ballot.
• In addition, if you raise additional funds, you will have additional entries into the prize draw (see below).

What are you waiting for?

REGISTER HERE & DON THOSE TRAINERS...

Mileage must be entered by 23:59 on 13^th March.

Would you like to raise additional funds? 

We would love for you to raise funds for the challenge so that we can reach more young girls with our programme

The added bonus is, that if you raise the following:

£10 - One additional entry into the prize draw
£20 - Two additional entries into the prize draw
£50 - Three additional entries into the prize draw
£100 - Four additional entries into the prize draw
£200 - Five additional entries into the prize draw