Roll out your mat and join us for Mindful with Maddy, a relaxed morning of yoga in support of Llanelli Mind.

Led by yoga teacher Maddy, this all-levels session is open to everyone, whether you practise regularly or you're stepping onto a mat for the very first time. Expect gentle movement, steady breathing and a bit of space to switch off from the week.

Afterwards, we'll wind down together with a fresh smoothie included in your ticket. A chance to relax and chat before you head into your weekend.

Every ticket directly supports Llanelli Mind's work providing mental health support across Carmarthenshire. By giving your morning to this, you're helping us be here for people locally when they need us most.

📍 The Halfway, Llanelli 🗓️[Saturday 4th July, 11am 🎟️ £13.50 includes your yoga session with Maddy and a smoothie

No experience needed. Just bring yourself, comfortable clothes and an open mind.