Bring people together for a Migraine Meet-Up to help raise vital funds to support people living with migraine.

Whether it’s a relaxed chat with your neighbours over a cup of tea, a lunchtime catch-up with colleagues, or a virtual get-together with friends and family, your Meet-Up can be as simple or as creative as you like. What matters most is creating a space to connect, listen, and understand - and inviting your guests to make a small donation to say thank you for hosting ☕

This year’s theme, “Believe Me,” is at the heart of every Meet-Up. Migraine is often misunderstood, and many people living with it know what it feels like not to be believed - at work, socially, or even by those closest to them. Your Meet-Up is a chance to change that. Share experiences, start conversations, and help others better understand the reality of living with migraine, all while raising funds so we can provide support and information, fund life-changing research and campaign for better care and understanding.

We know migraine can be unpredictable and plans don’t always go ahead as expected, and that’s okay. Host your Meet-Up at any time during the week, in a way that works for you, and if your plans need to change, we’ll always believe you.

Let’s come together, start conversations, and make people feel believed. Thank you so much for taking part in this fab event, and have fun! 💙