Mums and female carers are invite to join us at The Treehouse for lunch and a relaxed seated yoga session. Seated yoga is a chair based gentle practice of breath work, movement and relaxation to music. It is rooted in traditional Hatha yoga poses and stretches which are adapted for us to do whilst sitting.

This event is for mums, grandmothers and female carers of children and young people accessing care at The Treehouse.

• 12pm - Lunch will be served. A chance for mums, grandmas, and female carers to spend time together.
• 1.30pm - Imogen Hayward will lead a lovely relaxed 45 minute session of seated yoga.
• 2.15pm - Finish with tea and something sweet!

FAMILY FORUM - If you would like to, you are welcome to come at 11am for coffee and Family Forum - Family Forum is an opportunity for families to share feedback and views directly with our Service Manager at The Treehouse - Laura Jenkins. It’s also an opportunity for Laura to directly update you about any changes at The Treehouse and answer any questions you may have.