‘Let's walk the dog!’ A statement which can be received in two ways depending on your mood - 1. Let's go or 2. I couldn’t be bothered!! We have all felt that - sometimes it can be hard to muster up the energy, especially coming into the winter months where the evenings are dark.

SOSAD Ireland believes that a pet can benefit our mental health in a number of ways, from being the motivation you need to head out on the walk you really don’t want to go on - but know you’ll feel better after - to the no judgment ear you need just in the moment.

TV & Social Media sensation 'James & Iggy' know all too well the many benefits of their companionship. James has been very open about his mental health journey on his social media, talking about how Iggy (& pup Frida) have positively impacted his life over the last 9 years. Their wonderful relationship through photography has been recognised and admired all over the world. Click here to watch theor RTÉ Today interview.

SOSAD Ireland, James & Iggy are walking together on the 29th October 2022 with the ‘Let’s walk the Dog’ sponsored walk to raise awareness & funds for SOSAD’s vital mental health services. 

We are meeting in Drogheda @ 1pm in St. Dominics Park (by the SkatePark) and walking to Oldbridge where we will have water & light refreshments for all or you can join us virtually by walking anywhere & snapping a pic of you and your pup. Just tag @sosadireland in the picture & use #JamesIggyandSOSAD to raise awareness.

How do I get involved?

1. Where-ever you are completing your walk, Just sign up by paying a €5 donation via our platform
2. When you sign up, you will receive an email with instructions to create an online fundraising page. This will allow you to gain sponsorship for completing your walk by sharing the link in your bio & posts. *if you prefer the sponsorship card option, please email [email protected].
3. Share the graphic & spread the word to raise awareness..