We have created a brilliant resource pack to help you get moving more for mental health. With five days’ worth of activities and resources for all ages, including videos from professional athletes and instructors, tips and motivation to inspire and keep you going, games, decorations and content for your social media, website or notice board, we’ll make sure you have all you need to have a fun and active Mental Health Awareness Week. 

Our week of movement together will culminate with Action Mental Health’s annual Great Big Purple Picnic. Join us, wherever you are and with whoever you’re with at the end of Mental Health Awareness Week to celebrate our achievements, connect with one another and stand with those in our communities who are experiencing mental ill health. 

This exciting, family-friendly resource pack is totally free – a gift from us at Action Mental Health to you, our community. All we ask is that you consider donating to support our vital work, host a collection at your school or group, or invite your network to sponsor your movement challenge with a donation. Even the smallest gift will enable us to continue providing mental health support to local people who really need it.

Sign up today to receive this free resource. Let’s show the world that mental health matters to all of us.