Challenge Information

The Firewalk challenge will be happening at Venue 16 in Ipswich on Saturday 22 October, 18:00 – 22:00. This year's Firewalk will be halloween themed to get you warmed up for autumn!

Each fearless fire walker will need to pay a non-refundable registration fee of £25 and pledge to raise a minimum of £150.

Venue 16 will be selling delicious food and drink at the event so be sure to make a night of it with your spectators.

Upon registering you will be supported by a hospice fundraiser to help boost your sponsorship money.

We are looking for a team of 100 brave soles, so sign up now to join our team!

Please read our event terms and conditions here before signing up


What exactly is a Firewalk?

Participants will undergo training of around one hour. When the fire has burned to red-hot embers it is raked level and prepared for the walk. Participants go to the fire, remove their footwear and one by one are invited to walk the coals.

Is it a trick?

No – the fire is very real. The embers will be glowing red-hot and we can often measure the temperature at around 1,200 degrees Fahrenheit. You will have bare feet, and they will not have been treated in any way.

Will it hurt?

The sensation is described by some as walking on eggshells, and others as walking on hot sand. Each walker has his or her own experience. We have not known walkers to experience pain and when the opportunity arises many will walk across the coals more than once.

How should I prepare?

There is no preparation to undertake. No treatment of the feet or mental exercise, just the training provided at the seminar. You should abstain from the consumption of alcohol or drugs prior to the event. Any person who is in the opinion of the trainer unfit to participate will NOT be permitted to take part. Please ensure your feet are clean and free from massage and pedicure oils.

How fit do I need to be?

There is no strenuous physical exercise involved. If you can walk normally then you should manage the Firewalk perfectly well. If you have any doubts please consult your GP before attending.

What should I wear?

There is no special clothing required. Casual comfortable clothes are best. Please remember fires can be quite dirty and clothes may become ash stained. Footwear needs to be easy to remove, and will need to be replaced before going back indoors so a hand towel might be a good idea. Flip flops are a good idea, especially if the ground is cold. Nail varnish and toe rings are fine.

Are there any medical restrictions?

We have many people walk who are pregnant, have diabetes, stroke survivors, and are blind amongst many other conditions. None have been an issue, however we always recommend if in doubt seek advice from your doctor.

Is it safe?

There is an inherent risk in any activity involving fire. It is important that participants pay attention to all the training and heed the advice and instruction of the trainer, firewatchers and spotters. Whilst absolute safety is not guaranteed proper procedure reduces risk to the achievable minimum.

Will I be hypnotised?

No. There is no hypnotism involved. You will be fully awake at all times – indeed you will be more alert than usual. You may also withdraw at any time if you wish.

What about age restrictions?

Ideally the walkers should be over the age of 12 years old. However we will consider slightly younger if they are mature. All we ask if under 18 that they are mature enough to listen to the training and will require a parent or guardian to sign a form.

Are dogs allowed on the site?

We would love our furry friends to be able to attend, however for their safety and the people in attendance they are not allowed on site for this challenge. 

Can I bring food and drinks on site?

You are not permitted to bring in food and drink onto the site, however there will be food and drink available to purchase from Venue 16.


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With special thanks to our headline sponsor Escape Ipswich