This is a 2.5km handicapped lake swim with a 4.5km option for those who can complete the course in 90mins or less.

Participants have to be capable of swimming 2.5km competently.

Its an interesting fresh-water swim with good boat cover and shore monitoring, in one of Irelands most beautiful lakes, the source of the Lee.

Include an accurate time for 1km for handicapping purposes or your Lee Swim time.

Wetsuit or Togs?

Registration from 2:30pm -3:30pm