Key Objectives:
  • Suitable for beginners to yoga
  • Build confidence and resilience
  • Gain a deeper understanding of your body and how to manage the effects of stress on the body and mind
  • Learn about the physical, emotional and hormonal changes experienced during menopause
 

registrations are not available

There are currently no entry options available for this event.

 

Evaluation 

 

https://wkf.ms/44D4HFU