On your mark, get set, GLOW!

Dash in the Dark, our 5K fun run, is returning to Southampton Common on Saturday 23rd September 2023.

Gather your glow gang and get ready to walk, jog, run or dance your way around this special night time mission.

Over the years, Dash in the Dark events have raised over £100,000 to keep your Air Ambulance flying and saving lives.

Enter today to light up the night for your Air Ambulance.


registrations are not available

There are currently no entry options available for this event.


Adults £20
Children £16 (5-15 years)

What you get:
Each participant will receive a free Dash in the Dark T-shirt to wear, a runner number and will collect a glow in the dark medal at the finish line!

Set up your fundraising page and ask your friends and family to sponsor you. We recommend setting your fundraising goal at £60. All money raised from this event will help us continue our life-saving work.

After Party:
The fun doesn't have to stop at the finish line! For the first time ever, we're hosting a Silent Disco after Dash in the Dark. You and your friends and family can join us to celebrate your achievement. Tickets are £5 and that covers the cost to hire your headset. Tickets are sold separately. Visit Silent Disco to book.