Balance and Breathe #2 2026
Sunday, 29 March 2026, 10:00
Join us for a rejuvenating morning at SJF Main Campus featuring a discussion on Reflexology and Reiki, an opportunity to take part in gentle yoga, and a healing sound bath. Designed to help restore balance to your mind, body, and spirit
Join us for
10:00am – 11:15am
Gentle Yoga & Group Energy Healing with Noreen, All Round Yoga
moving into
Healing Ceremony Sound Bath with Desiree Fitzpatrick
12:15 - 12:45pm
Lunch provided by The Forge Café & Deli
12:45 -13:30pm
Discussion with Rowena Hayes on Reflexology & Reiki
In addition to the workshops, you'll receive a Gift Bag with items from our generous event sponsors, plus a delicious smoothie bowl provided by The Forge Cafe & Deli. Teas, Coffees, Hot Chocolates are also included from the St. Joseph's Foundation, 'Galloping Gourmet' Food Truck or in "The Nest" canteen building.
If you have any dietary requirements, please contact Susan [email protected]
Please note this is an over 18's event
Items Required:
Blanket, Cushion/Pillow, Yoga Mat. Please note Sound Bath will take place lying down.
From last years feedback: We have added herbal teas and protein bars to our Food Truck offering.
Thank you to our Event Sponsors who are are listed below: