Travel around Britain 4 ben, challenge yourself to travel over 5000km taking in some of the UK's most idyllic spots. Travel at your own pace, using any exercise types you want, from walking, running and dancing.

This is a great way to challenge yourself, boost your physical and mental health and raise money for Ben along the way.

The map on your virtual mission challenge will show your progress and where you are against other challengers. Each time you exercise your marker will move along, getting you closer to the finish line! Connect your fitness watches to make every step count.