Saving lives is a team effort… can you run, skip, walk or cycle for Cornwall Air Ambulance Trust as part of this virtual challenge?

Over the weekend of 5–6 June, get creative, choose any route of your choice and complete your very own superhero challenge – your way.

Wherever you are, whether you complete your mission with friends and family as Batman, Wonder Woman, or just as the hero you are without a costume, it’s completely free to register your place. And if you raise a minimum of £20 each, you’ll receive your very own superhero medal! (Don't forget to register everyone who is taking part!)

Be a hero today and help us fund our lifesaving missions.


registrations are not available

There are currently no entry options available for this event.


To download your 5K in a Day participant running bib, social media sharing graphics, and other useful fundraising items to help you raise your £20 sponsorship or more, visit: