Can you do 50 squats a day to raise funds for children with life-limiting & life-threatening conditions?

Not all challenges have to be a skydive or a marathon; you can make a difference to the lives of local families from the comfort of your front room.

Join us for a Squat-abulous March as we put our glutes, quads and hamstrings to the test by doing 50 squats a day (that’s a total of 1550 squats!).

Sign up and test yourself this March with the Pepper 50 squat challenge!

Join Us

Complete 1550 squats in March by doing 50 squats a day!


The Pepper Foundation raises funds to support children with life-limiting and life-threatening conditions with children's hospice care at home. They fund specialised nursing support, play sessions, respite care & family days out so that special memories can be made. We need your help to make all of that possible? 

All you need to do, is commit to doing 50 squats a day in March and share your fundraising page to ask others to sponsor you! We will even create your fundraising page for you! all you need to do is hit that join now button and you will be ready in a couple of minutes!