This 12 Week Staff Weight Management Programme
will run from:
Wednesday 21st September 2022 to Wednesday 7th December 2022
(final weight submitted Wednesday 14th December 2022)
Registration for this programme ends Friday 16th September 2022
Welcome! We are delighted you have made the positive move to register for this online 12 Week Staff Weight Management Programme.
Along with a focus on weight loss, this programme will look at improving your overall health & wellbeing, giving participants the confidence to make informed decisions.
Delivery of this programme will be in the form of:
Weekly Information emails providing tips, advice and plans for weight management/loss and tracking your weight loss and food intake.
Personalised weight loss target.
Access to a CORU registered Clinical Dietitian via ONE Live Group Session to answer any questions.
Access to 4 Virtual Pre-recorded Education Sessions that can be accessed at any time during the programme.
Individual Progress Report at midpoint and end point of the programme.
We have selected Wednesday as your weigh in day. Please submit your weight weekly via email to [email protected] before 11.00am every Wednesday. An information email will follow at approx. 12.30pm and on certain weeks this will include a link to a pre-recorded webex session.
Please note, weeks 1, 6 & 12 are mandatory weight submission weeks in order to receive your progress reports. Non submission of your weight for more than 2 consecutive weeks without making contact with [email protected] will warrant removal from the programme on the 3rd missed week.
Please note, you will receive an email confirming your registration from Enthuse. Please ensure your email address is correct on registration form as this is our only form of contact we have with you.
Good luck and enjoy your journey.
This is an initiative of the HSE Department of Health Promotion & Improvement CHO8 Health & Wellbeing Division