Step Up for Carers: 220k Steps for 220k Carers
1 June 2026 - 30 June 2026
Step Up for Carers this June
Across Northern Ireland, there are 220,000 carers supporting someone they love. Many are caring for someone with a mental health condition and often with little support.
Take on the 220K Steps Challenge and help CAUSE be there for them.
Walk 220,000 steps during June - that’s just 7,300 steps a day.
Walk anywhere, anytime, at your own pace.
Set up your fundraising page and aim to raise £50 or more to support mental health carers across Northern Ireland.
Every step counts. Every carer matters.
Why your support matters
CAUSE is the only organisation in Northern Ireland dedicated specifically to supporting mental health carers.
Your fundraising will help us:
-
Provide peer support and connection
-
Offer information and guidance
-
Reduce isolation and improve wellbeing
-
Ensure carers’ voices are heard
You can take part on your own or as part of a team - perfect for friends, families and workplaces.
Thank you for stepping up for carers this June.