👣 🧡 Step up for perinatal mental health this new year! Join the PANDAS Foundation A Million Steps to May, a virtual fundraising challenge where we’re asking you to walk, run or jog 1,000,000 steps by 1st May 2026, around 9000 steps a day. Every step you take will help support parents and carers struggling with their mental health. Whether you're pacing the park, chasing little ones, or fitting in steps on your lunch break, you're making a difference.

🧡 Free to enter
📱 Track your steps with your phone or fitness device
💸 No minimum sponsorship – raise what you can

Every penny raised will help fund our free, vital support services for families facing perinatal mental illness.

For more information about PANDAS, visit pandasfoundation.org.uk