CF Mama's Wear Yellow Day Challenge

After a successful year in 2021, where over £16,000 was raised, Pamela and the CF Mama's are back with another Fundraising Challenge!

Our babies have to do physio (whether that be percussion, ball bouncing, blowing exercises, nebs or exercise) every single day without fail, just to stay healthy. So for this year's challenge, we are challenging you to a sponsored 20 minutes daily exercise, for 1 month and finishing on Wear Yellow Day again on 17 June 💪🏼. 

Doing this challenge will really help to raise awareness and give people a glimpse of what our little ones will face on a daily basis, even if they don’t want to 💛

Obviously this is a big challenge, but the activity doesn’t have to be intensive every day. It could be yoga, power walking, an exercise class in the house, or if you’re feeling up to it, pushing yourself for a run, bike ride or a gym session - it's all about making exercise fun and part of daily family routine. 

There will be weekly Zoom calls where people can take part at the group exercise  to help encourage each other and provide an opportunity for the kids to be involved, making it a fun way to take on their physio. These 20 minutes a day will be our time to help calm down from the daily stress and forces us to put some time in for ourselves.

Let’s get as many CF Mamas as we can jumping, running, cycling, bouncing, swimming and moving in any way for 1 month to really drive awareness and fundraising for our babies 💛.

Love, Mighty Max's Mama, Pamela 💛